Thriving Through Menopause — How to Feel Your Best in Midlife and Beyond

Menopause is natural but we don't discuss it. It incorporates everything from energy, mood, sleep, heart, brain and bone health. 

In this session, we cover the key facts every woman should know about perimenopause & menopause and bust myths with science-based information. We look at the latest treatments: HRT and lifestyle options and discuss practical strategies to feel your best and empowered through evidence-based advice. We will also cover how to manage symptoms, protect your long-term health and embrace renewal. 

Whether you are a woman at this stage of your life, a younger woman who knows it's on the horizon or a man who wants to support and understand what women experience, all are welcome.

Do you have a personal question you would like answering in the Q&A session at the end? If so please send them to [email protected] & mark them as ANONYMOUS LIGHT.

Hosted by Dr Laila Kaikavoosi, the Founder & Clinical Director of the Online Menopause Centre (OMC) and supported by formalighting.

You can sign up here. There are only 100 places so be quick.

Note: 

We have had a lot of emails from people who missed our latest webinar. You can find a recording of the webinar here. You can also access a free 15 minute consultation using the QR code below.